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Location: /Sports Books/THE BODY COACH

WAISTLINE WORKOUT

WAISTLINE WORKOUT

Product Information
WAISTLINE WORKOUT
Author: Paul Collins

The Book

The Waistline Workout works like magic as The Body Coach® Paul Collins, Australia’s Personal Trainer™, takes the guesswork out of dieting and exercise and guides you through his revolutionary 3-step weight loss system for achieving a slimmer and trimmer body.

You will discover this in 3 easy steps:

1. Establishing a healthy eating plan
2. Participating in regular daily exercise
3. Successful lifestyle planning and motivation

In a nutshell, the Waistline Workout is a simple, easy-to-follow roadmap to healthy eating, proper exercise and increasing your energy levels with a 12-week workout plan.

The author

As a leader in the field of fitness, exercise and weight loss, Paul Collins, Australia's Personal Trainer™, has successfully combined a sports fitness background with a degree in physical education and certification as a Strength and Conditioning Coach and Personal Trainer.

Collins is the creator of the Body Coach exercise products and educational programs. Coaching since age 14, Paul is an award-winning Personal Trainer with more than 20 years of experience. His clients have included celebrities and athletes and sporting teams including Olympic and Paralympic world champions.

Price: £9.95


Product Code: BC04
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